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Follow Dr. Seema Rao’s social media handles: – Instagram: Facebook: LinkedIn: Website: 🎧 Listen to #TheRanveerShow on Spotify: On today’s show we have Dr. Seema Rao, who is the first and India’s only female commando trainer, having trained India’s special forces for over two decades. She was born to an Indian freedom fighter, Professor Ramakant Sinari. Having heard stories of bravery and freedom throughout his childhood, his love for his country made him become a commando. Today, she works in partnership with Major Deepak Rao, who is also her life partner. In this episode, we talked about her journey to becoming the 1st female commando trainer, what were the challenges she went through on her journey, the inspiration behind it and more. She talks about the titles she has achieved as a commando trainer and believes in empowering women. She is a woman of absolute strength, honesty and courage. It was an absolute honor for me to have spoken with her. Watch this episode – full of courage, empowerment and patriotism. 0:00 – Introduction 2:04 – Her background and experience 5:01 – Commando training 10:22 – Strengths of a woman 12:27 – About her father 14:22 – On martial arts 16: 16 – Ranveer on judo 17:10 – Training injuries 20:30 – On Bruce Lee 24:18 – On her husband & Mentality 31:30 – Final thoughts 32:54 – #commando #superwoman podcast ends — 🎧 Listen to #TheRanveerShow On Spotify: ✅ Subscribe to our other YouTube channels: – Ranveer Allahbadia (Hindi channel): TRS Clips (English podcast excerpts): TRS Clips हिंदी (Hindi podcast excerpts): BeerBiceps Shorts (shorts in English): Ranveer Allahbadia Shorts (shorts in Hindi): BigBrainco. : BigBrainco. Shorts: — INSTAGRAM: @beerbiceps FACEBOOK: @beerbiceps TWITTER: @beerbicepsguy LINKEDIN: @beerbicepsguy TELEGRAM: @beerbicepsguy SNAPCHAT: @beerbicepsguy ———————- ———————— About: BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement and self-help channel. We started as a channel for fitness and health enthusiasts only. Eventually, we started covering topics like fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills, and even entrepreneurship. Today, BeerBiceps hosts The Ranveer Show or TRS – India’s Smartest Podcast. A show where we welcome the country’s greatest success stories and try to discover their secrets to success. Every conversation on The Ranveer Show is intellectual, deep and informative. We cover everyone from entrepreneurs to Bollywood movie stars to athletes. Every conversation is an EXTREME learning experience for the viewer.

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BeerBiceps
BeerBiceps
20 days ago
YasAnkVlogs
YasAnkVlogs
20 days ago

Congratulations bhaiya on 4M ❤️❤️❤️❤️❤️❤️❤️ pata nhi humaare kab honge

Shyam 7979
Shyam 7979
20 days ago

🇮🇳

Feranaa Jijicawna
Feranaa Jijicawna
20 days ago

Belated wishes for a birthday which I hope was as happy, cheerful and gleeful as you are.🎊🎊🎊🎊🎊 Your content has healed and pulled me out of darkness after facing (a slightly diluted version of) child sexual abuse.
PS:- I hope my gratitude reaches you and you may know that you are changing countless lives through your hustle.

Love, ❤❤
Always,
Feranaa Jijicawna

Utpal Pandey
Utpal Pandey
20 days ago

Bhaiya…ek baar avadh ojha sir ko bhi bulao

keshav miglani
keshav miglani
20 days ago

Bring major Vivek Jacob sir on podcast

Smitha Nair
Smitha Nair
20 days ago

Thank you Ranveer for such a super inspiring podcast…expect more variety podcasts….

Dhrubani Das
Dhrubani Das
20 days ago

I appreciate that kind of podcasts♥️🙏 not all 😶😐

Dhrubani Das
Dhrubani Das
20 days ago

This is going to be best🙏🙏🙏🙏🙏♥️♥️♥️♥️♥️♥️

Tara Matangi
Tara Matangi
20 days ago

🙏🙏🙏🙏🙏🙏🙏🙏🙏❤🌹
Please continue your JUDO

Rahul Renjan
Rahul Renjan
20 days ago

Please have Andrew huberman on the show💯

Sammy.
Sammy.
20 days ago

Now that was inspiring 👏

VenkatSeshu Machiraju
VenkatSeshu Machiraju
20 days ago

ANOTHER LOVELY EXCELLENT PODCAST I ALWAYS LOVE MILITARY AND COMBAT RELATED PODCASTS MOST.. BRING HER BACK YAR BHAI..
Love FROM TELANGANA

Tnmay Gupta
Tnmay Gupta
20 days ago

Thank you for bringing this incredible person on the podcast❤️❤️🙏🙏🙏

Darshna Dawda
Darshna Dawda
20 days ago

Ranveer’s face when he asked ‘what are conversations with your husband’ ?? Couldn’t miss that 😜😂😂

Taniya Adhikary
Taniya Adhikary
20 days ago

It's inspirational man…love youh❤️

Vansh Verma
Vansh Verma
20 days ago

❤️✨✨❤️

Sourin Shelly
Sourin Shelly
20 days ago

Very insightful conversation. Thank you.

Tnmay Gupta
Tnmay Gupta
20 days ago

An inspiring story indeed 👏🏻👏🏻👏🏻

Gorang Verma
Gorang Verma
20 days ago

such a moving conversation

Yash Pandit
Yash Pandit
20 days ago

The Podcast Was great
Bring Shifuji also to the Podcast

Kratika Goel
Kratika Goel
20 days ago

Gr8 podcast

Jishnu Jickz
Jishnu Jickz
20 days ago

Next special forces video????

Sandeep Das
Sandeep Das
20 days ago

4million stillll many more to go Kudos Ranveer bhaiya ❤️

KraKenKesava
KraKenKesava
20 days ago

The short podcast of your when compared to other army videos. I wonder why?

Shoyoざ萎ク
Shoyoざ萎ク
20 days ago

I'm still waiting for Physics Wallah Alakh Pandey Podcast now it's a unicorn 🦄 bring him on the show

Subhdeep Sidhu
Subhdeep Sidhu
20 days ago

Not criticizing anyone, but seemed lyk she was least interested in this podcast, 1st tym Ranveer's podcast sound like an interview.

Dhairya Gajjar
Dhairya Gajjar
20 days ago

Good one 🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀

Rashmi Priya
Rashmi Priya
20 days ago

A mentally tough and strong woman has a very different mentality. Their way of looking at life and perceiving things is also different.

Their are many aspects of life which they don't give much importance to since they concentrate on other high level things which may sound unfamiliar to a normal brain.

Take any tough nut you will feel they are hard to crack because they have gone through so much and are hard to study.

Mind reading. I loved listening to the podcast. The amount of respect she has for her better half. A man who believed in her and supported her unconditionally in her journey. That's the kind of life partner you need in life where 1+1 = 11.

There are very few couples you see in the world where you feel they are made for each other ❤🐝🦄

poonam bairagi
poonam bairagi
20 days ago

she is calm, focus, inspirational lady thank you mam fr such motivation

Varadh K
Varadh K
20 days ago

You should've discussed strategy as well with her like you do with Abhijit Chavda.

aanchal kumari
aanchal kumari
20 days ago

I am in 10th class now. Listening to this podcast. Thank You Ranveer bhaiya.
And cool wishes and lots of lots lots of love to you dude and your future dudeSS. 🙂

hiedi
hiedi
20 days ago

I loved this podcast very inspiring..

Skajd แอนดรู
Skajd แอนดรู
20 days ago

My dear youtube associate. India is going nowhere. India does not have balls. India is neither strong nor intelligent.
I am not meaning to disrespect you. I am simply saying that India is not a winner.

KraKenKesava
KraKenKesava
20 days ago

Superwoman nahi Wonderware. DC Matters

Anjali Singh
Anjali Singh
20 days ago

Who thinks janhvi Kapoor looks like her

Gerard Colaco
Gerard Colaco
20 days ago

Love just love your podcasts all so different so interesting love the content much love and best wishes

Gurjeet Kaur
Gurjeet Kaur
20 days ago

What a podcast man !! Inspiring, motivating ❤️❤️❤️❤️❤️lots of love 🙏🏻❤️keep it up king 👑

shyam sharda
shyam sharda
20 days ago

Need more of it why 30 min
Such a good podcast!
Luv yaa ❤️

Harshith Patnaik
Harshith Patnaik
20 days ago

Please bring podcast with these kind of women rather than so called Bollywood heroines👏🙌

Teju
Teju
20 days ago

Please bring women officers.. we would like to listen to their stories and experience as well 😊

Joel Panigrahi
Joel Panigrahi
20 days ago

Thank you Team Beerbiceps
This is one of the hardest hitting episodes .
Huge respect for mam 🙏
Please bring her again.

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